My playlist

my playlist

Yes, there are no songs. No Karsh Kale, no Moby, no Krishna Das. I never play music in my classes because that would detract from the teachings and concentration needed.

On a deeper level, every asana is a song, a story, a melody that can only be heard with the ears of each cell in the body. This is my playlist for tonight’s forward bending yoga class.

It may not be popular with the fitness crowd, but that is not who I want as my students. I want students who come to class to learn Yoga. I want to teach the asanas deeply and sincerely. My instructions are my lyrics, and my sequence is the playlist. The student’s inner voice is the true music.

In Savasana, Pratyahara is the goal. The non hearing of the outside world is a boon to the consciousness. Unfettered by music.

Have a wonderful weekend everyone!

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3 thoughts on “My playlist

  1. Mind Body Soul Stylist

    Music in yoga is hot topic. Yesterday, I will say that the new age-y songs playing in the background were annoying, distracting. But there are times when the music can enhance my practice. Particularly if it’s a song that I love. In my opinion, you can’t go wrong by playing no music…I’ll never complain with that choice.

    Like

    Reply

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