Monthly Archives: December 2017

Post holiday reflections

It’s a nice rainy day after Christmas in Hawai’i. Probably the closest we’ll ever get to a White Christmas. A good day to reflect, sip tea, and write. According to my jyotish calendar, I am right smack in the middle of Sade Sati, or a seven-and-a-half year period of intense personal challenges. Given the way things have gone in the past two years, I’d say that I am starting to have more belief in my chart. That being said, Sade Sati is supposed to conquer one’s ego and strengthen one’s resolve.

There are certain remedies for Sade Sati, namely an intense yoga practice, mantra-s and songs for Shani who represents Saturn (the astrological placement during Sade Sati) and Hanuman who represents intense devotion and resolve. Also doing good deeds for the less fortunate also decreases the malefic effects of the current planetary placements.

In this morning’s early class I had one student show. She braved the rain and post holiday hustle and bustle to make to class. Small classes are a gift for teachers as they allow you to explain things in greater detail, use more props if needed, and even discuss more philosophical aspects of yoga.

I was able to help her with her pronunciation during the seated invocation to Patanjali and give more of an overview on why we chant this before class. I taught this student how to use a wall rope for adho mukha svanasana for spine traction, and also hang in rope sirsasana. We did supported sarvangasana with a chair and cross bolster setu-bandha. It was a supported, inverted sequence to take the edge off the frenetic holidays.

Now that the pressure is temporarily off for assessment, I feel I can teach with a bit more freedom and go back to poses that I have neglected teaching for a while–the basic salt and pepper poses that season a good practice. There will be plenty of time this year for the more exotically spiced asanas.

My good friend Sonia emailed me an audio recording she took on her phone of Geetaji’s inspiring speech during Guruji’s 99th birthday celebration last week. Geetaji pointed out that Mr. Iyengar never had to get a certificate, he just had devotion to his teacher and his teachings. He just had his practice which spoke for itself. Geeta said that one day Krishnamarcharya’s granddaughter asked Iyengar whom he considered his best student. She said Iyengar replied “Sundararaja.”┬áSundararaja was his best student. Now if I can only find this “Michael” guy and teach him a thing or two…

Happy belated birthday to Geeta and Mr. Iyengar! Thank you for all that you teach us.

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Back to work

Hi all! It’s been a while since I posted and it’s been one whirlwind of a month. I returned recently from my trip to New Mexico via Los Angeles where I took my Junior Intermediate 1 assessment. Unfortunately, I did not pass the whole assessment. The good news is that I aced the written test with a 92.5 and passed the demonstrated practice which I was most concerned about. However, the next day I did not make the grade on the teaching portion.

The nice thing is that if you don’t pass you get to schedule a phone meeting with the lead assessor. I won’t share who just because I don’t want to have to ask permission and it is a personal thing to boot. However, I called this person who gave me wonderful feedback. It felt like a nice hour long chat with a friend who has a lot of knowledge and experience in Iyengar yoga.

The feedback I got is similar to what my mentoring teachers tell me I need to work on. In fact I really thought I had this stuff down, it just didn’t come out right on the day of the assessment. The Iyengar system is no cakewalk. You can’t just write a poem or essay about how great yoga is and expect to pass. You have to give it your all an then some. Even then, as was my case, is still not enough to advance.

The good news is that I am still a certified Iyengar teacher and if I choose, I can try again next year and only have to do the teaching portion (40 minutes to teach 6 poses from your syllabus with 10-12 students). I also have another year to get these poses down even better.

On an even brighter note, this past week my younger brother and his new wife gave birth to a healthy newborn boy. I look forward to being an uncle and maybe teaching my nephew yoga as he gets older.

The featured image is the New Mexico sky in Rio Rancho at sunset.