Patanjali dancing

Tadasana/Samasthiti (Mountain Pose)

Gomukhasana Arms (The arms of Cow Face pose)

Utthita Trikonasana (Extended Triangle Pose)

Utthita Parsvakonasana (Extended Side Angle Pose)

Pasrvottanasna (Intense stretch of the sides of the body pose)

Prasarita Padottanasana (Expanded Intense Leg Pose)

iyengar vrksasana

Vrksasana (Tree Pose)

Ardha Chandrasana (Half Moon Pose)

Chatuse Padasana (Four footed pose)

Salamba Sirsasana (Supported Head Pose)

Salamba Sarvangasana (Supported All Body Pose, or Shoulderstand)

Supta Padangusthasana (Reclined Big Toe Pose)




hanuman statue

UJjayi I and II

2 thoughts on “Asana-s

  1. Pingback: Approaching the victorious path of Pranayama (Part 1) | Home Yoga Practice

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s